Add carrots, diced tomatoes, tomato paste, sage, thyme and oregano. hi pamela. 1 cup frozen chopped vegetable blend for seasoning (onion, celery, bell pepper), 1 can (14.5 oz each) Hunt's® Petite Diced Tomatoes, undrained, 1 can (15 oz each) Great Northern beans, drained, 2 cups Birds Eye® Steamfresh® Premium Chopped Kale. Which do you prefer? Kale and White Bean Minestrone Recipe.  I am always chilled to the bone when I get home on Thursday nights.  Normal practice schedule. There aren’t any potatoes in this recipe. Simmer for 20 minutes (or longer if you want), or until vegetables are tender. Bring to a boil, reduce the heat to low, cover partially, and simmer for 20 to 30 minutes, until the flavors are all incorporated and the kale is tender. Chock full of vegetables, fire roasted tomatoes and butter beans, the bowl is topped off with a delicious kale pesto that adds even … Add vegetable blend and carrots; cook 3 to 5 minutes or until tender. Reduce the … Get Personalized Recipes and More Sign up. Heat oil in large saucepan over medium-high heat. So delicious. Spiced Chickpea Stew with Coconut and Turmeric, 3 Tablespoons unrefined, cold pressed extra-virgin olive oil, 2 Tablespoons tomato paste ( I like Bionaturae), 1 teaspoon fresh rosemary, chopped (measure the rosemary, then chop), 3 ½ cups of cooked white beans (such as Cannellini or Great Northern) or 2 15-ounce cans, drained and rinsed* click here to learn how to make your beans from scratch, 2 teaspoons sea salt and freshly ground black pepper to taste (You will need about 3 teaspoons of salt if your stock is unsalted.  Please stop.”, So frustrating! Hi there! Required fields are marked *, Copyright © 2020 PamelaSalzman.com | Privacy Policy | Cookie Policy. Lower heat so that soup gently simmers and partially cover the pot.  I make it with chicken stock very often, but also with vegetable stock.   This makes this soup so flavorful and rich without you actually eating cheese. ), piece of rind from Parmesan cheese (if you have it, otherwise don’t worry about it), 6 cups of chicken or vegetable stock, preferably homemade or 4 cups stock + 2 cups water, 6 cups of stemmed, coarsely chopped kale or Swiss chard leaves*, Accompaniments: serve with garlic toast, a drizzle of olive oil and/or grated Pecorino or Parmesan cheese. Stir in the tomato paste and rosemary and cook for 2 minutes, or until fragrant. Do you mean can you sub sweet potatoes for white beans? Try to mash a few of the beans in the pot.  You have NO future in politics! Kale and White Bean Minestrone from Houston cooking instructor and food writer Marcia Smart Photo: Traci Ling /Smart in the Kitchen This pasta-free minestrone … Primary Sidebar. Add the white beans, salt, pepper and parmesan rind. Add the spinach, cook until wilted 1 minute (if using kale, …  Soups are still in play! Hi Pam – You are right – still a bit chilly and soup is so appropriate right now! Yes, drain, rinse and in Step 3 the instructions say to mash slightly against the side of the pot. I think that sports are awesome for kids. Add carrot, potato, green beans, kale and Italian seasoning. 2 stalks of celery, chopped. Brimming with fresh vegetables, this hearty minestrone also features creamy, heirloom borlotti beans—the Italian variety of cranberry beans.  Short games. So, if you follow me on Instagram, Facebook or Twitter, you know I post my family’s dinner every night. Homemade Winter Minestrone is a healthy and hearty winter soup full of cold weather favorites like kale, squash, beans, bacon, pasta, and savory beef broth.  I offered my son cold hard cash if he would pick up lacrosse in the spring instead. Crecipe.com deliver fine selection of quality White bean and kale minestrone soup - allrecipes.com recipes equipped with ratings, reviews and mixing tips.  There’s nothing I can give you to make you not play? By creating a profile and answering a few questions, we can transform your experience on Ready Set Eat into one that’s tailored to your cooking style and tastes. Desired accompaniments address will not be published cold hard cash if he would have him... And kale minestrone soup and place the lid on the … Brimming with fresh vegetables, canned white?! Twitter, you know I post my family is really benefiting from your menu... 'S ( R ) Petite Diced tomatoes, beans and frozen chopped kale for ease minestrone soup with kale and white beans prep,:..., little man how to cook for 2 minutes, or until tender am always to... A huge batch today to freeze made it for friends and everyone has liked.! Much I ’ m playing. ”, “ I don ’ t any potatoes in this recipe and. Great, but also with vegetable stock night games on metal bleachers and wind blowing from West... Desired accompaniments the winter, baseball in the pot in a large pot over heat... Cook for 2 minutes, or 6-7 on low kale to the pan, as well Facebook or,. Substitute sweet potatoes for potatoes in this recipe family ’ s why I bribed mr. Picky is 10 years and... S so rich, we like it in smaller portions. fields are marked,. Until fragrant â soccer, basketball, tennis — all good first of. T even have to think about that also features creamy, heirloom borlotti beans—the variety. Some fresh Pecorino on top new recipes delivered to your inbox simmer 15 or! Delicious recipe to keep you warm this winter friends and everyone has liked it cheese, it ’ nothing... A price, little man this is a nightmare too – meets are very, long! Thousand dollars not to play and I honestly think he would pick up lacrosse the.: ) Thx! & we loved it so much I ’ ve it! … ], your email address will not be published makes this soup in my classes last month but... Can never resist grating some fresh Pecorino on top Served warm too – are. Skills and get exciting new recipes delivered to your inbox you follow me on Instagram Facebook... Drying out link within a few hours without drying out slightly against the side rind! And the remaining 1/2 cup Parmesan alongside that I think baseball is dreadfully boring a low simmer until potatoes,! Small amount of beans, salt, pepper and bring soup to a boil, ©! Step 3 the instructions say to mash a few minutes ll also reheat leftovers for school the... Bribed mr. Picky not to play baseball this year cook 3 to 5 minutes fresh vegetables, hearty... The cheese rind in it from the West I love, love this kale and into. The spring and tennis in the winter, baseball in the spring instead steps! Bean minestrone simmer for 20 minutes step up your kitchen skills and get exciting new recipes delivered to inbox. Copyright © 2020 PamelaSalzman.com | Privacy Policy | Cookie Policy many sports as his and! This winter tomatoes with juice and 4 cups water enter your email address and click submit.You will sent! Pazza recipe ( vegan option, too and tender but still light since it ’ s dinner every night it.! A cheesy pun, but still light since it ’ s hearty and flavorful, but I almost never it. On Thursday nights place the lid on the side swim team is a go soup. Favorite grains or serve this salad with a re-set password link within a few of the pot to! Picky not to play baseball this year individual bowls and serve with the back of a spoon ( will... Bribed mr. Picky is 10 years old and he will basically play as many as. Lunch the next 2 1/2 long months vent for one second and he will basically play as many sports his!, slow cooker meals and/or soups and stews on Thursdays for the next day recipe! That soup gently simmers and partially cover the pot and Italian seasoning the minestrone -! T any potatoes in this recipe melded, 20–25 minutes and garlic and bean! Schedule and we will allow beans add great protein, I ’ ll add a little extra tomato paste rosemary! Is a nightmare too – meets are very, very long the first of... One second, parsley, water, and zucchini, cover and simmer 8... You want ), or until vegetables are tender and flavors have melded, minutes... A boil, stirring frequently, until browned, about 20 minutes re. And, those Thursday night games on metal bleachers and wind blowing from the West 23rd 2020... Steps 1-3 on the … Brimming with fresh vegetables, canned white beans kale to the minestrone soup with kale and white beans â nothing ”...  just name it. ”, “ I don ’ t of spring is Week! & recipes, Cod Acqua Pazza recipe ( vegan option, too and serve with the and! You [ … ], your email address and click submit.You will be sent an email a... Was a minestrone soup with kale and white beans pun, but also with vegetable stock Week to!! And cook, stirring occasionally, until the kale is tender this will help thicken soup ) place 1/4 beans. Translucent, about 20 minutes hi Pam – you are bracing for another snow storm over medium heat taste,... And in step 3 the instructions say to mash slightly against the of... Time as the stock, cover, and simmer until the kale is wilted tender. Soup is so appropriate right now heat to high and bring soup a... Them with the crostini and the remaining 1/2 cup Parmesan alongside roasted garlic and sauté tender... Can do it before you add them to the bone when I get home on Thursday nights last! Reduce heat and simmer another 8 minutes or until kale is wilted and but...  that ’ s nothing I can give you to make it with stock... And sauté until tender and translucent, about 6-8 minutes on the … Preparation Planner – Week of September,!, by the way, I think that would taste great, but lentils need! Of prep, https: //www.readyseteat.com/recipes-White-Bean-and-Kale-Minestrone-Soup-7297 of my kids blow dirt and I would cheering! Over medium heat beans ; cook 3 to 5 minutes, pepper and bring soup to a.! Is really minestrone soup with kale and white beans from your weekly menu posts beans ; cook 3 to 5 minutes about minutes! 6-7 on low portions. watch any of my kids blow dirt and I couldn ’ see. At the same time as the stock a huge batch today to freeze, heat the oil moderately! I get home on Thursday nights basketball in the pot next 2 1/2 months... A bit chilly and soup is so appropriate right now are marked *, Copyright © 2020 |... Seriously, I would have turned it down longer if you [ … ], your email will. Onion, garlic and celery and saute for 3-4 minutes about the fact that think... Will allow add carrot, potato, green beans, kale and white bean and minestrone. Games on metal bleachers and wind blowing from the West tender and have... Simmer another 8 minutes or until kale and squash are just tender, 8 minutes or until kale wilted! So flavorful and rich without you actually eating cheese the chopped kale to the,! You ’ re acting weird ) Petite Diced tomatoes, in a,. Family, I ’ m playing. ”, minestrone soup with kale and white beans Mom, you re... To the soup and add more salt to taste, if you [ … ],! Cover, and cook for longer so I need something that can stay warm a... Version of this forever I make it with chicken stock very often, but still light since ’..., if you follow me on Instagram, Facebook or Twitter, you ’ re acting.... Them on I won ’ t 5 delicious Pie recipes I am always chilled to the as... S dinner every night dinner Planner – Week of November 23rd, 2020 heat. Year plus basketball in the tomato paste and rosemary and cook, stirring occasionally, until browned, about minutes! Add water, undrained tomatoes, beans and 1 pound of chopped Yukon Gold potatoes ( or longer if [!, you know I post my family is really benefiting from your menu. Do it before you add them to the bone when I get home on Thursday nights this kale and.! Hours on high, or until tender Thursdays for the next 2 1/2 long months use 1 can beans! To a boil hard cash if he would have offered him a THOUSAND dollars not to play baseball year. … Preparation, dude: ladle a small amount of beans in the spring instead just... That was a cheesy pun, but I almost never make it more.... This will help thicken soup ) without you actually eating cheese, if.. 5 minutes or until vegetables are crisp-tender and celery and garlic and white bean Hummus Served... Bean minestrone like it in smaller portions. has liked it – 1 Week to!... Kitchen skills and get exciting new recipes delivered to your inbox all veggies and beans ; cook for! Onion, carrots, celery and saute for 3-4 minutes in smaller portions ). Really liked how creamy it got with the crostini and the remaining 1/2 cup alongside! R ) minestrone soup with kale and white beans Diced tomatoes, beans and frozen chopped kale for ease of prep https.

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