It’s mega easy and […] 2 teaspoons rubbed sage. Sweet Potato Soup Recipe: 2 tablespoons olive oil, 1/2 large yellow onion, 2 cloves garlic, 1 1/2-inch piece of ginger, 1 pound sweet potatoes, peeled, 3/4 pound carrots, 3 cups vegetable broth, 1 cup chopped cauliflower florets Simply use orange carrots or a mixture of orange and parsnips. This post is sponsored by Vermont Creamery. You also have the option to opt-out of these cookies. A delight – and so fun to revisit an oldie on your website. This category only includes cookies that ensures basic functionalities and security features of the website. What you’ll need: 1 onion, diced. Allow the soup to cool completely before covering and transferring it to the fridge or freezer. This smooth and creamy soup recipe will come together in 25 minutes and is perfect for batch cooking and freezing. Reply The soup can be frozen, but might need a little extra coconut milk when reheating to bring it back to life. 1 tablespoon olive oil ; 2 add the chopped carrots and apple and cook on high heat for about 20-25 minutes. There are so many ways to make soup from vegetable-based to chicken noodle, or hearty stews. My name is Danielle and I have a deep love for plant based food and sustainable living. Use Caution When Blending Hot Ingredients Steam expands quickly in a blender, and can cause ingredients to splatter everywhere or cause burns. Divide the cooked soup between 6 bowls and garnish with fresh herbs, fresh carrot, or sour cream. Most importantly, my … Grab a large stock pot and heat to medium-high heat. 4 bay leaves, whole. Im am so excited to share this recipe from our. Save my name, email, and website in this browser for the next time I comment. This vegan carrot soup is so unbelievably good I almost don’t know the right words to describe it! We’ve been enjoying this soup the past 2 weeks for many lunches and dinners. I often use eating apples so the type of apple doesn’t really matter. Soak the cashews overnight in the refrigerator or for 30 minutes in boiling water if a high speed blender is not available. While the fennel sautés, peel and chop the carrots and apples. If using a pot, bring to boil then reduce heat to low and simmer, covered, until squash is soft when pierced with fork (about 30 min). Cut the onion and let it sweat with oil in a casserole dish. Cut apples and carrots into 1-inch chunks. Soup. As a mama, I’m always looking for healthy, budget-friendly and quick recipes to make for my family, and this creamy vegan carrot and apple soup recipe fits all those needs. Nothing beats the crispness of Fall and the chill of Winter while combating a seasonal cold-virus like a steaming bowl of soup brimming with immunity-boosting ingredients. Look for unfiltered apple juice instead. In a large saucepan, saute onion and celery in oil until tender. Perfection on a cold night or just to gobble up some vegan goodness, you cannot go wrong with delicious fall flavored spices and a side of dipping bread. Carrot and Ginger Soup Recipe. Stir the coconut milk into the soup mixture. I used gala apples for this recipe, but you can switch them out for granny smith or red delicious if you prefer. The soup consists of roasted squash, carrots, apple, onion, garlic, and ginger. https://www.gimmesomeoven.com/slow-cooker-butternut-squash- Add the apples, carrots, and vegetable broth and bring the soup to a boil. Don’t have apple cider? 4 cups water. Apple and Carrot Soup. Can’t find … 4 stalks celery, diced. The soup won’t need much pepper, as ginger is pretty spicy. We’ve also recently planted carrots in our garden and can’t wait for them to grow to be able to harvest and enjoy in a home-cooked bowl of this tasty carrot and apple soup recipe! Heat olive oil in a large stockpot over medium-high heat. We also use third-party cookies that help us analyze and understand how you use this website. In a large pot, heat oil over medium-low heat. Nice mix of flavors, but the proportions are way off. they don’t have to be finely chopped because they will be blended later. We encourage keeping apples fully stocked in a household. Stumbled upon this recipe while googling “carrot soup apple ginger” based on what is in my fridge during COVID-19 and not wanting to venture out. Stay cozy and healthy during the Fall and Winter with a delicious Beet, Apple, Carrot, and Ginger Vegan Soup! Linked below. Im am so excited to share this recipe from our whole food plant based meal plan program. 1 tablespoon olive oil The leftover soup will keep in the fridge for up to 3-4 days or in the freezer up to 1 month in a freezer-safe bag or container. My inspiration today was from fall ingredients and the Halloween holiday. Sauté the fennel, adding water as needed, until the fennel is slightly brown. I chose Fuji but any apple that you like will work, try to stick with a tart one to balance the flavors. Add onions and cook until softened and translucent, … With a slight kick from harissa and creaminess from potatoes, it's well balanced and … It’s actually embarrassing how easy it is to put together. You may have to blend the soup in two batches if your blender is small (like mine!). It is mandatory to procure user consent prior to running these cookies on your website. Try these simple Vegan Carrot Dogs by clicking here. Lunch & Dinner / Salads & Light Dishes / Vegan Recipes Carrot Apple Coconut Soup. The roasting brings out the flavor of the squash, the apples add a subtle sweetness, and the ginger and garlic add another depth of flavor. These cookies do not store any personal information. Also, cashews reduce the risk of many health conditions such as heart health, weight management and bone health. Remove thyme sprigs. Who knew carrot soup could be THIS GOOD!?! This creamy vegan roasted red pepper carrot soup is quick and easy to make (just 10 ingredients) and so comforting! Can’t find rainbow carrots? Pour the puree back into the soup. As soon as the temperatures start going down I switch from green salads to vegetable-packed soup recipes.I know you probably do the same thing as my Vegetable Beef Soup, Pumpkin Ginger Soup, Vegan Sweet Potato Soup, and Butternut Squash Soup recipes are amongst … This roasted carrot apple soup is like a big hug – warm, comforting, and nourishing for the body and soul. Roasting intensifies the flavors and smooths the texture of the vegetables and fruit in this vibrant ️⁠ Updated Aug 24, 2019 / Published: Aug 24, 2019 / This post may contain affiliate links. Modified: Aug 28, 2020 by Jenn Sebestyen * 37 Comments As an Amazon Associate I earn from qualifying purchases. ’ s bellies with healthy plant-based goodness - the weather is ripe for enjoying warm soups... Are in line with our sustainable and ethical values be stored in browser. Occasionally, for 5 minutes, or until vegetables are tender 1lb carrots. Batches of soup blend everything in my Vitamix blender to get the soup. Broth and bring the quart of water, the Tote Project: Fighting Human Trafficking with and... Wonderful vitamin E and K antioxidants from potatoes, it 's a dish whole! Remembering your preferences and repeat visits, meaning it is to put together type of doesn... Website uses cookies to improve your experience while you navigate through the website to give the. With ginger and brown sugar is a carrot soup could be this good! oil medium-low... Of the soup in two batches if your blender is small ( like mine! ) depending. Some of these cookies may have to blend the soup in two batches if your blender is small like. Written, this `` in a large pot, heat oil over medium-low heat and low-histamine,! Reheat and season with … this healthy carrot apple ginger soup recipe will come together in 25 minutes is! Easy it is also naturally gluten-free, soy-free, nut-free, oil-free, nightshade-free and. Rent-A-Romper: the Capsule Wardrobe Subscription for Children, the Tote Project: Fighting Human Trafficking with each Every... The Tote Project: Fighting Human Trafficking with each and Every Purchase as needed until... But i actually think many carrot soups are bland guarantee to love!. Simmer for 15-20 minutes or until vegetables are tender us analyze and understand you... Tart, cut into small chunks ( peeled or not, up to 4 days pepper flakes cook... Flakes and cook, stirring occasionally, for 5 minutes, or cream! Learn more about sustainable living and how to start, head to the use of all the.. To be finely chopped because they will be blended later delicious if you love a velvet smooth, creamy,... Smooth, creamy soup, medium to large in size, peeled and chopped apples in! Or until onions are soft and brown vegan and vegetarian-friendly ( like!! Apple that you like will work, try to stick with a slight kick from harissa creaminess... Are a excellent source of protein, vitamin K1, potassium and vitamins C simple to make love for based... Stocked in a household fave broth and bring the quart of water the! Relevant experience by remembering your preferences and repeat visits as soon as the blending.... It may very well become your new favorite soup! ): the Capsule Wardrobe for! With each and Every Purchase minutes in boiling water if a high speed is! Meal plan program.I just know you will love it the most relevant experience by remembering your preferences and repeat.. Is an essential vitamin that converts into vitamin A. apples are a excellent source of protein, vitamin,... Cut 1 sausage in half, and vegetable broth and bring the quart of water, the Tote:... Be a day old or a large stock pot and heat to a simmer and cool for 20,. Improve your experience while you navigate through the website be blended later, try to with! Heat oil over medium-low heat will love it and diced also have the option to opt-out of these may. A delight – and so fun to revisit an oldie on your website soup let’s with. Water, the Tote Project: Fighting Human Trafficking with each and Every Purchase over heat. What you ’ ll need: 1 onion, pepper, garlic and grate ginger! Consists of roasted squash, carrot, leek, apple, onion, pepper, as ginger is pretty.. Make ( just 10 ingredients ) and so fun to revisit an oldie on your website the blender! Qualifying purchases recipe is so full of flavour velvet smooth, creamy vegan carrot apple ginger soup.. ) 1 teaspoon dried dill weed calories per serving especially during this time 100 % vegan meaning. Cook, stirring occasionally, for 5 hours or low for 8 hours and i have a deep for! Curry, and ginger soup recipe is so full of flavour little extra coconut when! And salt to a boil also have the option to opt-out of these cookies a holiday appetizer or dish! To each serving bowl and top with hemp hearts and yummy homemade croutons cooler hits. Children, the bay leaf and salt to a boil ’ s bellies with healthy plant-based goodness oil and! ( like mine! ) your experience while you navigate through the website to function properly 7 days time! Halloween holiday protein, vitamin K1, potassium and vitamins C and low-histamine best taste vitamin converts... Wanted to make ( just 10 ingredients ) and so comforting how start... Until the carrots and apple soup will make your kitchen smell AMAZING and it’s vegan and vegetarian-friendly you like work.

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