With Birds Eye ® Steamfresh ® Selects Rice, you can enjoy perfectly cooked rice in minutes with a serving of vegetables. Shop for Birds Eye online at Iceland. Remove the bag from the microwave, shake, then cut the bag open to serve. 700W: 1 bag 3 mins, 2 bags 5 1/2 mins 800W: 1 bag 3 mins, 2 bags 5 mins 900W: 1 bag 2 1/2 mins, 2 bags 5 mins 3. Pictsweet. Be careful! Remove the bag from the microwave, drain and serve. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Be Careful! Reference intake of an average adult (8400kJ / 2000kcal), Typical values per 100g: Energy 191kJ / 46kcal, Battered Cod fillets with sweet potato wedges and minty crushed peas, Salmon, Pea and Prawn Pie with a Crispy Potato and Pancetta Topping. Suitable for vegans; Per steam bag (135g) microwaved provides: Energy 268kJ 64kcal. No preservatives. If using chilled, once cooked allow to cool, keep refrigerated and consume within 24 hours. Our family size bag has over 50% more than our 10 oz package and contains no artifical ingredients, flavors, or colors. 4.5. Do not pierce the bag. The contents will be very hot. You'd need to walk 33 minutes to burn 117 calories. You'd need to walk 33 minutes to burn 117 calories. One Steamfresh steam bag provides 1 of your recommended 5 daily portions of fruit and vegetables. Only use the bags in the microwave, not the oven, to cook your vegetables. Open the outer bag. Pictsweet. Please ensure food is cooked until piping hot. A very expensive wat to buy steramed vegetables so be warned! 700W: 1 bag 2 1/2 mins, 2 bags 4 1/2 mins 800W: 1 bag 2 1/2 mins, 2 bags 4 1/2 mins 900W: 1 bag 2 mins, 2 bags 4 mins 3. Earlier this week I picked up bags of the Steamfresh cauliflower and the Steamfresh beans, just to check. 1 bag - 700W 3 1/2 mins, 800W 3 mins, 900W 3 mins 2 bags - 700W 5 1/2 mins, 800W 5 mins, 900W 5 mins 3. I booked these when I got rid of my microwave and have also steamed them. Great for your heart health. Stir Well. Remove the bag from the microwave, drain and serve. During cooking the bag will slowly inflate as the steam builds up. Birds Eye Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts make it simple to serve up a vegetable mix your whole family will love. Vitamin C and Folate help support your immune system. Stand for 1 minute. There are 117 calories in 1 cup (4.7 oz) of Birds Eye Steamfresh, Sweet Peas, frozen. The contents will be very hot. Perfectly cooks in the bag & is ready in minutes. Birds Eye, Steamfresh, fresh frozen vegetables, new, lightly sauced, … $6.67 / 1KG . 700W: 1 bag 3 1/2 mins, 2 bags 6 mins 800W: 1 bag 3 mins, 2 bags 6 mins 900W: 1 bag 3 mins, 2 bags 5 mins 3. During cooking the bag will slowly inflate as the steam builds up. Remove the bag from the microwave, drain and serve. During cooking the bag will slowly inflate as the steam builds up. There are 83 calories in 1 steam bag (150 g) of Birds Eye SteamFresh, Carrot, Broccoli & Corn Mix. SteamFresh | Frozen Fish | Products | Birds Eye ... SteamFresh Be Careful! Peas (30%) There are 117 calories in 1 cup (4.7 oz) of Birds Eye Steamfresh, Sweet Peas, frozen. Vitamin A, C and Folate help support your immune system. Tear bag open along dotted line and serve. Average Rating: (4.4) out … During cooking the bag will slowly inflate as the steam builds up. 1 Steam Bag = 2 of your 5 serves of vegetables. Not Yet Recycled. Source of Fibre Search Product Result. Based on 1 bag. Featured. If using chilled, once cooked allow to cool, keep refrigerated and consume within 24 hours. Remove the bag from the microwave, drain and serve. 1%. Birds Eye SteamFresh Classic Garden Mix 4 Bags 540g. Foods cooked in steam-in bags are very hot. Stir Well. There are 82 calories in 1 steam bag (150 g) of Birds Eye SteamFresh Peas, Beans, Corn & Broccoli Mix. 1 Steam Bag = 2 of your 5 serves of vegetables. 2 bags: 650W/B: 8 mins, 750W/D: 7 mins, 850W/E: 6 mins. Hold bag over serving dish. Add Birds Eye Steamfresh 4 Family Favourite Mix Vegetable 540G Add add Birds Eye Steamfresh 4 Family Favourite Mix Vegetable 540G to basket. Remove the bag from the microwave, drain and serve. And THEN I read the labels. Microwave: From Frozen. Talk about convenient: just pop the whole bag into the microwave for 4 - 6 minutes, open it up and voila, there's tonight's vegetable. You'd need to walk 23 minutes to burn 83 calories. Preparation. Contains no artificial ingredients, flavors, or colors. 21 % 3g Protein. There are 83 calories in 1 steam bag (150 g) of Birds Eye SteamFresh, Carrot, Broccoli & Corn Mix. You'd need to walk 23 minutes to burn 82 calories. These instructions are guidelines only. Let stand for 1 minute after cooking. Remove the bag from the microwave, drain and serve. Birds Eye Steam Fresh Peas Beans Broccoli Corn Mix 750g Birds Eye Steam Fresh Peas Beans Broccoli Corn Mix 750g $ 5. I love the broccoli but it can be hot and miss.

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